Kati Vasti is a traditional Ayurvedic therapy that targets the lower back region to alleviate pain, stiffness, and discomfort. By pooling warm medicated oil on the lumbar area, it deeply nourishes spinal tissues, reduces inflammation, and supports the healing of chronic back problems. This holistic treatment is ideal for anyone seeking safe and natural relief from lower back issues.
A dough ring is created using black gram flour and placed over the lower back (lumbar region). Warm herbal oil is poured and retained in this space for a specific time. The oil’s warmth penetrates the muscles and spine, promoting deep relaxation, easing nerve compression, and enhancing tissue repair.


Kati Vasti is one of the most effective therapies for lower back pain, offering drug-free, non-invasive relief while improving flexibility and spinal health.
Kati Vasti delivers warm, healing oil directly to the affected back area, helping soothe discomfort and rejuvenate spinal tissues.
Without medications or surgery, Kati Vasti supports long-term back health with no side effects, making it ideal for recurring pain.
Whether caused by aging, injury, or daily stress, Kati Vasti can be customized to address the root cause of your lower back pain.
Daily comfort, posture and simple movement are affected by the back pain. This care focuses on easing lower back discomfort using calm and natural methods. It suits people who feel stiffness from long sitting, poor posture, or daily strain. The aim stays simple: to reduce pain and support the spine.
How This Back Care Works
The session follows a slow and gentle process. Warm oil care is applied to the lower back area to help relax tight muscles and support natural flow in the tissues. This allows the back to soften and feel supported. Kati Vasti Therapy uses warmth and stillness to help the lower back rest calmly and naturally.
Areas of Care Focus
Lower back comfort
Spinal support
Muscle relaxation
Treatment Approach
Gentle and steady care
Natural oil-based method
Comfort-focused process
Why Choose This Back Treatment
This Ayurvedic Back Pain Treatment follows traditional care steps clearly and simply. The process stays calm, guided, and focused on comfort. It suits people who prefer natural care without pressure on the body.
Benefits of Back Pain Care
Helps ease lower back pain
Supports relaxed muscles
Helps reduce stiffness
Improves daily movement comfort
Encourages natural recovery
This care, including Kati Vasti Lower Back Therapy, helps the body feel lighter, balanced, and more comfortable during daily movement.
We examine the patient thoroughly to diagnose their condition.
Our doctors create a treatment plan according to the patient’s diagnosis.
Patient’s progress is recorded and analyzed by our experienced doctors.
Follow-up visits are arranged for the patient to ensure effective healing.
Kati Vasti is effective for sciatica, herniated discs, lumbago, and general lower back stiffness.
A dough well is placed on the lower back and filled with warm medicated oil, which is retained for 30–40 minutes.
No, it is a relaxing and warming therapy that eases tension and improves circulation.
Typically, a series of 5 to 7 sessions provides noticeable and lasting results.
In many cases, yes—it can reduce symptoms to a level that surgery may be postponed or avoided altogether.
