The ABB Diet (Anti-inflammatory, Balanced, Biohacked) is a personalized nutrition strategy designed by Dr. Jaison to deliver visible fat loss, disease reversal, and energy enhancement. It’s science-backed, blood-type specific, and tailored for modern lifestyles—suitable for busy professionals, fitness seekers, and those reversing chronic issues.
Unlike generic diet plans, ABB combines DNA testing, gut analysis, and blood-type compatibility to create a truly personalized approach. It focuses on healing from within—supporting digestion, stabilizing hormones, and boosting metabolism—while being easy to follow, sustainable, and delicious.
The ABB Diet begins with understanding your body at the genetic level. Using your DNA and blood type, we craft a plan that fits your unique nutritional needs, avoiding food triggers and enhancing nutrient absorption.
Gut microbiome health is central to ABB. We target inflammation, repair digestion, and stabilize hormones, making weight loss easier and preventing relapse. This results in clearer skin, better sleep, and long-term health.
With meal plans based on local, easy-to-find ingredients, ABB is made for real life. Whether you’re at home or traveling, the flexible structure ensures you stay on track without stress.
Dr. Jaison’s ABB Diet Plan supports individuals seeking improved health through clear and straightforward food guidance. ABB means anti-inflammatory, balanced, and body-focused care. The diet scheme is meant to fit into actual life and daily observation. It aids in weight management, raises energy and maintain long term wellness. The goal stays simple. Eat right. Feel light. Stay healthy.
How the ABB Diet Plan Works
Dr. Jaison’s ABB Plan begins with understanding the body first. Food choices are guided by body needs, digestion, and daily routine. The plan avoids strict rules and focuses on balance. Meals stay easy to prepare and simple to follow. Regular reviews help adjust food choices as the body improves.
What Makes This Diet Plan Different
Focuses on reducing body inflammation
Supports digestion and gut comfort
Helps manage blood sugar and weight
Improves daily energy and focus
Fits busy work and home routines
Health Areas This Plan Supports
Weight control and fat balance
Digestive comfort and gut health
Hormone balance support
Better sleep and daily energy
Long-term food habits
Dr. Jaison’s Diet Plan supports steady health improvement through simple food choices, guided care, and daily balance that lasts.
We examine the patient thoroughly to diagnose their condition.
Our doctors create a treatment plan according to the patient’s diagnosis.
Patient’s progress is recorded and analyzed by our experienced doctors.
Follow-up visits are arranged for the patient to ensure effective healing.
ABB is personalized to your DNA and focuses on gut and hormonal health—not just calorie cutting.
Yes, the plan can be fully tailored to plant-based diets with the same health benefits.
Only if your body shows a deficiency—most nutrition comes from food, guided by lab reports.
Absolutely. Meals are simple, quick to prepare, and adaptable to travel or work routines.
Most individuals begin noticing improved energy, reduced bloating, and fat loss within 7–14 days.
Marina
